Blog archive
Friday, 26th of February 2021
A year ago, we were facing the start of a global lockdown. One year before that, nobody could have ever predicted that such a complete standstill of the world would ever occur. Now, one year after that first lockdown, we're still more or less in the same situation. And again, who could have predicted a year ago that after 365 days, we would still be fighting the same virus and challenges that come along with it?
Such a dramatic change in our lifestyles and such a prolonged period of time where things don't return to what we were used to (if they will ever return...) makes that many people are struggling right now.
Entrepreneurs have to re-invent their businesses. Some successfully do so, for others, it's a nightmare.
Parents are struggling to keep the balance between work and homeschooling their kids.
Employees have to adapt to continue working from home and to remote bond with their colleagues and company.
Families struggle with the new constellation of constantly being together (probably that's why there is such an increase in the divorce rate right now...).
And many people struggle with the lack of social interaction and social entertainment.
So chances that you're struggling with something right now, and/or that your (psychological / mental) wellbeing isn't at its best, are pretty high.
Many people acknowledge this struggle, even though there's so much help and support available out there to get you through. Are you reaching out for help?
Perhaps you don't, because you don't know what kind of help is right for you?
Should you be looking into therapy? Mentoring? Coaching?
Read along, and I'll explain the main differences.
